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Cleaning and Organizing Your Refrigerator: A Guide to Labelling


Maintaining a clean and organized refrigerator is essential for food safety, freshness, and efficient meal planning. To help you in this endeavour, this blog post offers a comprehensive guide on cleaning your fridge and the benefits of using labels for organization. We'll walk you through the process step-by-step, ensuring a clutter-free and properly labelled refrigerator.

Step 1: Empty and Sort

food layed out on countertop

Begin by removing all the items from your refrigerator. Check expiration dates, discard any spoiled or expired items, and group similar products together (e.g., dairy, beverages, condiments, fruits, vegetables).

Step 2: Clean and Disinfect

Next, it's time to clean and disinfect your fridge. Unplug the refrigerator or turn off the power before wiping down the interior and shelves with a mixture of warm water and mild dish soap. Rinse well and dry with a clean cloth. Don't forget to clean the door seals and drawers as well.

Empty fridge and label

Step 3: Organize and Label

Now that your fridge is immaculate, it's time to organize its contents and introduce labels to ease your daily routine. Here's how to do it effectively:

  1. Categorize Sections: Assign specific sections or shelves for different food categories. For example, dedicate one shelf for dairy products, one for leftovers, and another for condiments.

  2. Utilize Bins or Organizers: Consider using clear bins or organizers to further categorize items and maximize space. Utilize them for storing snacks, deli meats, jars, or bottles. This will also help maintain cleanliness since any spills or leaks will be confined within the bins.

  3. Labelling for Clarity: Use labels to identify the contents of each shelf, bin, or container. You can use adhesive labels, a label maker, or simply tape with marker writing. Clearly label containers with leftovers, sauces, or prepped ingredients to easily locate what you need.

  4. Expiry Date Labels: To ensure food safety, label items with their expiration dates. This will help you quickly identify and discard any expired or spoiled products.

reorganized fridge and labeled

Step 4: Regular Maintenance

To keep your fridge consistently organized and clean, adopt these maintenance habits:

  1. Routine Check-ups: Regularly check the contents of your fridge and dispose of any expired or spoiled items. Aim to do this at least once a week or during your grocery shopping routine.

  2. Rotating Stock: Place newer items behind older ones to encourage using products before they expire. This practice prevents items from getting forgotten at the back of the fridge.

  3. Cleaning Schedules: Schedule regular deep cleaning sessions for your refrigerator, including removing and cleaning shelves and drawers. Aim to deep clean your fridge every three months or as needed.


A clean and well-organized refrigerator not only ensures food safety but also makes meal planning and preparation more efficient. By following the steps outlined in this guide, including the use of labels, you can establish an organized system that simplifies your fridge maintenance and enhances your kitchen experience overall. Enjoy the benefits of a freshly cleaned and labelled fridge for healthy and stress-free cooking!


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104 Mill Street, Frankford, Ontario K0K 2C0 
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613-743-8097 or 905-429-8097

Mon – Fri 10 a.m. to 8 p.m.

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Catering, Cakes & Confections
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